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Anarres Natural Health Clinic
Workshops and Labs for February, 2008

BOOK A PARTY (5 friends!), CLASS OR VALENTINE WORKSHOP Call for more info: 416 535 9620

What: The Love Lab ~ a drop in, PWYW, Valentine Craft making event
When: Sunday, February 3, 1-4 pm, Drop In, but please RSVP
The Love Lab is a special place where we crafty folks can get together! The Anarres Clinic kitchen will be all set up for making scintillating bath salts, magnificent massage oils, sassy SLS-free organic melt and pour soaps, terrific tub truffles, and intriguing infused oils. Over snacks and tea, I'll guide you through the process of making your ideas take shape. You'll come away with absolutely original, and useful, Valentine's goodies you've made for yourself, or to give as a gift, and skills that can serve you for a lifetime for a fraction of the cost of a handmade product habit. Bring your own packaging, or buy glass bottles and vegetable cellulose bags here. You can use your Workshopper Card to attend, or Pay What You Want (suggested prices available for the timid).

What: The Healthy Dips Lab ~ a drop in, PWYW, cooking from scratch event
When: Saturday, February 9, 3-6 pm, Drop In, but please RSVP
Say goodbye to expensive little tubs of abandoned dips in the fridge! The Anarres Clinic kitchen will be all set up for making hearty hummous, bombastic baba ghanouj, scintillating sun dried tomato paste, bountiful black bean dip and over the top olive paste. Best of all, we'll make it all from scratch with organically grown ingredients. I'll guide you through the process of making your own tasty versions. You'll come away with absolutely original, and useful, goodies you've made for yourself, or to give as a gift, and skills that can serve you for a lifetime for a fraction of the cost of buying little tubs in the store. Bring your own packaging. You can use your Workshopper Card to attend, or Pay What You Want (suggested prices available for the timid).

What: Learn a Relaxing Eastern Medicine Massage
When: Wednesday, February 13, 6 - 9 pm
Nothing says love like a massage! This hands on workshop is the perfect gift for yourself or your loved one. You'll learn a relaxing, yet energizing massage based on the work of Dr. Sivago, physician to the Buddha, as passed on in the monasteries of Thailand. We'll select the carrier oil to nourish your skin, and the perfect essential oils to nourish your mind body and spirit and help you get into whatever mood you wish. This class will be limited to four participants. Bring a friend (or lover!) and pay only $20 each. If you come as a gift to yourself, you'll be matched with someone of your gender. This class is also suited to teens, or a child with a parent.

What: Non Toxic Woman ~ How To Save Yourself, Your Family and the Environment Starting Today
When: Tuesday, February 19, 6 - 9 pm
There's so much that's said to be bad for you, and bad for the environment, but who do you believe, and where do you start? Don't worry; be healthy! From phthalates and plastics, to parabens and probiotics, we'll look at the toxins that commonly plague us in our environment, and talk about simple, immediate solutions that will benefit our health and our planet. We'll look at The Diva Cup and other healthy alternatives to disposables, and at common household cleaning, bath, baby and beauty products that can easily be replaced with healthful products you can make yourself, or buy locally. You'll come away with your own list of easy, life enhancing changes you can start making today, and the information you need to make healthy decisions and further changes if you like.

What: FREE Open House and Black History Month Sampling
When: Friday, February 29 2008, 6 - 9 pm, Drop In, but please RSVP.
Come and experience the wonders of natural healing from the African continent!
Feel shea butter in its natural state.
Hear how Africans founded aromatherapy thousands of years ago.
Learn how to buy and use natural African grown wonder ingredients while supporting fair trade and healthy partnerships.
You can take a "tour" of Anarres Natural Health Clinic, and ask about the modalities I use in my practice.
* Enjoy a tea or a crystal water, and a refreshing snack with relaxed informal discussion. Bring a friend!
Drop In 6 through 9pm. For address and other info 416.535.9620 or anarreshealth@gmail.com

Anarres' workshops are relaxing and fun and take place at Anarres Natural Health Clinic, College & Ossington. Classes are limited to six participants so that everyone gets a semi private lesson experience. There's fruit, veggies and dip to snack on, and, as always, a choice of cool crystal water or refreshing tea. There are always goodies to take home, as well as new found knowledge and skills.

Workshops are: $30 for 3 hours. Register with a friend, or for two workshops, for $20 each! REPEAT a workshop for $20. BEST DEAL: Buy a 10 workshop card for $150 for a limited (experimental) time only! Open Houses are FREE. SPACE IS LIMITED.
To RSVP, for address and other info 416.535.9620 or anarreshealth@gmail.com